LEARN TO BOX
Instructor: Andrew, Connor and Rob

Learn to box is a fundamental session for anyone looking to join the senior boxing sessions - for both men and women.
This activity is included in the senior boxing membership as its crucial to support beginners.

A great step into the world of boxing, going back to basics and fundamentals, focusing on technique and classic boxing training along with fitness so you can keep up with the senior boxing team. A total body workout that essential to take boxing to the next level.